Looking for at home workouts? Check out fitness blender's website for a range of awesome workouts. From easy to difficult, yoga to weight lifting... they have it all!! My first workout was the Total body strength training and core workout for beginners. Was it rough? For me it was because it's been so long since I've actually worked out. But as time goes on it will get easier. So I'm looking forward to working out more and being muscles!
Another page to check out is my Soror Jenell Stewart's healthy page. Not only is she a natural hair blogger but she's a health guru. Great workouts and healthy food alternatives with AMAZING smoothie recipes. She has motivated so many women with her weight loss journey. I'm truly a believer that we all can do it. So check out her Instagram page and there is also a link to her YouTube page from there.
http://www.fitnessblender.com/v/full-length-workouts/
http://instagram.com/healthyJenell
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